Syracuse Salt Potatoes Recipe

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Syracuse Salt Potatoes
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Ingredients:

  • 1 1/2 cups fine salt

Directions:

  1. Wash the potatoes and set aside. Fill a large pot with water; stir in salt until it no longer dissolves and settles on the bottom. Place potatoes in the pot and bring to a boil; reduce heat and simmer until potatoes are tender but firm, about 15 minutes. Drain; cover to keep hot.
  2. While the potatoes are cooking, melt the butter in a small pan over medium high heat, or in microwave. Serve immediately poured over potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.82 Kcal (1243 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 21346.28mg 889%
Potassium 771.94mg 16%
Total Carbs 45.35g 15%
Sugars 9.07g 36%
Dietary Fiber 6.8g 27%
Protein 4.68g 9%
Vitamin C 4.5mg 8%
Vitamin A 2.4mg 80%
Iron 2.3mg 13%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 100.38 Kcal (420 kJ)
Calories from fat 35.01 Kcal
% Daily Value*
Total Fat 3.89g 18%
Cholesterol 10.32mg 10%
Sodium 7218.9mg 889%
Potassium 261.05mg 16%
Total Carbs 15.34g 15%
Sugars 3.07g 36%
Dietary Fiber 2.3g 27%
Protein 1.58g 9%
Vitamin C 1.5mg 8%
Vitamin A 0.8mg 80%
Iron 0.8mg 13%
Calcium 28.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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