Mini Tuna Loaves Recipe

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Mini Tuna Loaves
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Ingredients:

Directions:

  1. In a small skillet, saute celery and onion in oil for 5 minutes or until tender. In a large bowl, combine the tuna, bread crumbs, wheat germ, eggs, milk, parsley, thyme, salt and pepper. Stir in celery mixture. Shape into six oval loaves.
  2. Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until lightly browned. Sprinkle with cheese. Bake 5 minutes longer or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.2 Kcal (771 kJ)
Calories from fat 58.55 Kcal
% Daily Value*
Total Fat 6.51g 10%
Cholesterol 67.44mg 22%
Sodium 417.96mg 17%
Potassium 192.99mg 4%
Total Carbs 19.95g 7%
Sugars 2.65g 11%
Dietary Fiber 1.28g 5%
Protein 10.91g 22%
Vitamin C 2.6mg 4%
Iron 2.1mg 12%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 183.49 Kcal (768 kJ)
Calories from fat 58.32 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 67.18mg 22%
Sodium 416.36mg 17%
Potassium 192.25mg 4%
Total Carbs 19.87g 7%
Sugars 2.64g 11%
Dietary Fiber 1.28g 5%
Protein 10.87g 22%
Vitamin C 2.6mg 4%
Iron 2.1mg 12%
Calcium 134.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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