Mini Quiche Recipe

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Mini Quiche
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Calories
Minutes

Ingredients:

Directions:

  1. Using a 6cm cookie cutter, cut out pasty, and line small flat bottomed cup cake tin tray with pastry (oil tray 1st). Should be enough for 24 quiche.
  2. Fry bacon and place in pastry cases, put mozzarella on top of bacon.
  3. Beat eggs together and add milk, cream, nutmeg, and plain flour. Mix together.
  4. Pour small amounts of eggs mix into pastry cases until it is up to the top.
  5. Top with dried chives.
  6. Bake 20 mins until quiche has risen and looks golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.02 Kcal (2726 kJ)
Calories from fat 419.18 Kcal
% Daily Value*
Total Fat 46.58g 72%
Cholesterol 221.47mg 74%
Sodium 833.16mg 35%
Potassium 332.23mg 7%
Total Carbs 28.8g 10%
Sugars 1.96g 8%
Dietary Fiber 2g 8%
Protein 30.41g 61%
Vitamin C 1.1mg 2%
Iron 2.4mg 13%
Calcium 525.8mg 53%
Amount Per 100 g
Calories 252.37 Kcal (1057 kJ)
Calories from fat 162.5 Kcal
% Daily Value*
Total Fat 18.06g 72%
Cholesterol 85.85mg 74%
Sodium 322.97mg 35%
Potassium 128.79mg 7%
Total Carbs 11.16g 10%
Sugars 0.76g 8%
Dietary Fiber 0.78g 8%
Protein 11.79g 61%
Vitamin C 0.4mg 2%
Iron 0.9mg 13%
Calcium 203.8mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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