Mini Open-face Portobello Reubens Recipe

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Mini Open-face Portobello Reubens
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Ingredients:

Directions:

  1. Cook the mushrooms. I do this the day before. Put in a dish, season with salt and pepper, brush with olive oil and bake at 400 for about 20 to 25 minutes.
  2. Next day slice thin and slice the strips in half.
  3. Line up the bread on a cookie sheet.
  4. Spread 1/2 tsp of the dressing on each slice of bread.
  5. Place 1 Tbsp. sauerkraut on each slice of bread.
  6. Top with 2 strips of mushroom.
  7. Top each with 2 squares of cheese.
  8. Bake at 400 degrees for 10 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.78 Kcal (1444 kJ)
Calories from fat 76.79 Kcal
% Daily Value*
Total Fat 8.53g 13%
Cholesterol 14.72mg 5%
Sodium 930.02mg 39%
Potassium 246.47mg 5%
Total Carbs 52.95g 18%
Sugars 7.68g 31%
Dietary Fiber 7g 28%
Protein 13.45g 27%
Vitamin C 4.3mg 7%
Iron 23.4mg 130%
Calcium 197.7mg 20%
Amount Per 100 g
Calories 191.06 Kcal (800 kJ)
Calories from fat 42.56 Kcal
% Daily Value*
Total Fat 4.73g 13%
Cholesterol 8.16mg 5%
Sodium 515.38mg 39%
Potassium 136.58mg 5%
Total Carbs 29.34g 18%
Sugars 4.26g 31%
Dietary Fiber 3.88g 28%
Protein 7.45g 27%
Vitamin C 2.4mg 7%
Iron 13mg 130%
Calcium 109.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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