Oven-Grilled Reubens Recipe

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Oven-Grilled Reubens
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Ingredients:

Directions:

  1. Stir together sauerkraut and caraway seeds.
  2. Spread dressing evenly on 1 side of each bread slice. Layer 6 rye bread slices and 6 pumpernickel bread slices evenly with cheese, sauerkraut mixture, and corned beef. Stack to make 6 (2-layer) sandwiches, ending with remaining rye bread slices.
  3. Coat a baking sheet with vegetable cooking spray, and arrange sandwiches on baking sheet. Coat bottom of a second baking sheet with cooking spray, and place, coated side down, on top of corned beef sandwiches.
  4. Bake sandwiches at 475° for 15 to 20 minutes or until golden and cheese is slightly melted. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.89 Kcal (3219 kJ)
Calories from fat 299.5 Kcal
% Daily Value*
Total Fat 33.28g 51%
Cholesterol 113.31mg 38%
Sodium 2725.55mg 114%
Potassium 546.85mg 12%
Total Carbs 65.21g 22%
Sugars 16.48g 66%
Dietary Fiber 7.89g 32%
Protein 50.73g 101%
Vitamin C 8.6mg 14%
Iron 6.2mg 34%
Calcium 560.7mg 56%
Amount Per 100 g
Calories 202.81 Kcal (849 kJ)
Calories from fat 79 Kcal
% Daily Value*
Total Fat 8.78g 51%
Cholesterol 29.89mg 38%
Sodium 718.9mg 114%
Potassium 144.24mg 12%
Total Carbs 17.2g 22%
Sugars 4.35g 66%
Dietary Fiber 2.08g 32%
Protein 13.38g 101%
Vitamin C 2.3mg 14%
Iron 1.6mg 34%
Calcium 147.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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