Directions:
- In a bowl, combine eggs, water or milk, soup mix and bread crumbs. Add beef; mix well. Shape into 10 individual meat loaves about 4-in. x 2-1/2-in. each. Place in a 13-in. x 9-in. baking dish. Combine sauce ingredients; pour over meat loaves. Bake uncovered at 350° for 45 minutes or until no pink remains, basting once or twice with sauce. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.3 Kcal (1479 kJ) | ||
| Calories from fat | 172.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 133.46mg | 44% | |
| Sodium | 667.73mg | 28% | |
| Potassium | 528.23mg | 11% | |
| Total Carbs | 15.99g | 5% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 29.01g | 58% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3.6mg | 20% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 160.51 Kcal (672 kJ) | ||
| Calories from fat | 78.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 30% | |
|---|---|---|---|
| Cholesterol | 60.63mg | 44% | |
| Sodium | 303.37mg | 28% | |
| Potassium | 239.99mg | 11% | |
| Total Carbs | 7.26g | 5% | |
| Sugars | 4.18g | 37% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 13.18g | 58% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.6mg | 20% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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