Mini Meat Loaves with Green Beans Recipe

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Mini Meat Loaves with Green Beans
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F. Bring a medium saucepan of salted water to boiling. In large bowl combine egg, 1/2 cup of the Classico® Tomato and Basil pasta sauce, bread crumbs, 2 tablespoons of the basil, and 1/4 teaspoon salt. Add beef and 1/2 cup of the cheese; mix well. Divide beef mixture in four equal portions. Shape each portion in a 5-1/2x2-inch oval. Place on 15x10x1-inch baking pan. Spoon on remaining Classico® Tomato and Basil pasta sauce and sprinkle with remaining cheese. Bake 15 minutes or until internal temperature registers 160 degrees F.
  2. Meanwhile, cook green beans in boiling salted water for 10 minutes. Drain; toss with 1 tablespoon olive oil and red pepper. Serve with meat loaves. Sprinkle all with remaining basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.69 Kcal (1309 kJ)
Calories from fat 98.63 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 116.3mg 39%
Sodium 499.65mg 21%
Potassium 483.24mg 10%
Total Carbs 15g 5%
Sugars 3.81g 15%
Dietary Fiber 2.48g 10%
Protein 37.22g 74%
Vitamin C 10.6mg 18%
Iron 3.8mg 21%
Calcium 317.8mg 32%
Amount Per 100 g
Calories 131.74 Kcal (552 kJ)
Calories from fat 41.55 Kcal
% Daily Value*
Total Fat 4.62g 17%
Cholesterol 49mg 39%
Sodium 210.5mg 21%
Potassium 203.59mg 10%
Total Carbs 6.32g 5%
Sugars 1.6g 15%
Dietary Fiber 1.05g 10%
Protein 15.68g 74%
Vitamin C 4.5mg 18%
Iron 1.6mg 21%
Calcium 133.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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