Holiday Date Pudding Recipe

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Holiday Date Pudding
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Soak dates in boiling water for 10 minutes, then drain.
  3. Combine batter ingredients and spread in a 9X13 ungreased baking dish.
  4. Combine Sticky Sauce ingredients and stir until sugar is dissolved.
  5. Pour sauce over batter but do not stir.
  6. Place baking dish on a large cookie sheet and bake at 350 degrees for 55 minutes.
  7. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.74 Kcal (3373 kJ)
Calories from fat 221.07 Kcal
% Daily Value*
Total Fat 24.56g 38%
Cholesterol 19.14mg 6%
Sodium 968.59mg 40%
Potassium 556.31mg 12%
Total Carbs 145.04g 48%
Sugars 102.67g 411%
Dietary Fiber 7.32g 29%
Protein 8.21g 16%
Vitamin C 0.2mg 0%
Iron 4.1mg 23%
Calcium 287.1mg 29%
Amount Per 100 g
Calories 281.72 Kcal (1180 kJ)
Calories from fat 77.3 Kcal
% Daily Value*
Total Fat 8.59g 38%
Cholesterol 6.69mg 6%
Sodium 338.66mg 40%
Potassium 194.51mg 12%
Total Carbs 50.71g 48%
Sugars 35.9g 411%
Dietary Fiber 2.56g 29%
Protein 2.87g 16%
Vitamin C 0.1mg 0%
Iron 1.4mg 23%
Calcium 100.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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