Directions:
- Mix all ingredients throughly.
- Bake at 350F for 30-45 minutes. (Internal temperature should be at least 165F.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.29 Kcal (1245 kJ) | ||
| Calories from fat | 145.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 25% | |
|---|---|---|---|
| Cholesterol | 81.17mg | 27% | |
| Sodium | 917.96mg | 38% | |
| Potassium | 236.31mg | 5% | |
| Total Carbs | 23.27g | 8% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 14.29g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 97.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 292.66 Kcal (1225 kJ) | ||
| Calories from fat | 142.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 25% | |
|---|---|---|---|
| Cholesterol | 79.9mg | 27% | |
| Sodium | 903.67mg | 38% | |
| Potassium | 232.63mg | 5% | |
| Total Carbs | 22.91g | 8% | |
| Sugars | 3.62g | 15% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 14.07g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.2mg | 13% | |
| Calcium | 95.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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