Southern Beans Recipe

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Southern Beans
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In casserole put hamburger, all three cans of beans, bacon, and onion soup mix, stir well.
  3. Mix together in a bowl, ketchup, vinegar, mustard, and salt and pepper, mix well. Pour into hamburger and bean mixture, stir well.
  4. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 773.05 Kcal (3237 kJ)
Calories from fat 371.41 Kcal
% Daily Value*
Total Fat 41.27g 63%
Cholesterol 47.9mg 16%
Sodium 1515.13mg 63%
Potassium 357.37mg 8%
Total Carbs 76.87g 26%
Sugars 9.6g 38%
Dietary Fiber 4.22g 17%
Protein 22.77g 46%
Vitamin C 14mg 23%
Iron 4.4mg 24%
Calcium 197.7mg 20%
Amount Per 100 g
Calories 366.58 Kcal (1535 kJ)
Calories from fat 176.12 Kcal
% Daily Value*
Total Fat 19.57g 63%
Cholesterol 22.72mg 16%
Sodium 718.48mg 63%
Potassium 169.46mg 8%
Total Carbs 36.45g 26%
Sugars 4.55g 38%
Dietary Fiber 2g 17%
Protein 10.8g 46%
Vitamin C 6.6mg 23%
Iron 2.1mg 24%
Calcium 93.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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