Calories in Usda Hamburger; single, regular patty; plain

669Calories

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Nutrition Facts Usda Hamburger; single, regular patty; plain

Amount Per 0.5 lb
Calories 668.91 Kcal (2801 kJ)
Calories from fat 229.38 Kcal
% Daily Value*
Total Fat 25.49g 39%
Saturated Fat 8.07g 40%
Cholesterol 74.83mg 25%
Sodium 997.7mg 42%
Potassium 437.63mg 9%
Total Carbs 76.44g 25%
Sugars 13.13g 53%
Dietary Fiber 2.72g 11%
Protein 33.42g 67%
Iron 6.9mg 38%
Calcium 312.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (669 calories) 226.75 g
  • Cal: 33.4 %
  • Fat: 39.2 %
  • Carb: 25.5 %
  • Prot: 66.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46%)
  • Fat (34%)
  • Protein (20%)
Usda Hamburger; single, regular patty; plain Good and Bad Points
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