Directions:
- Combine beef and sausage.
- Add crushed saltines.
- Add lightly beaten eggs, mix in well.
- Add seasoning and any water(or some call for milk) mix packet calls for.
- Shape into loaf and place in 11 by 7 pan.
- Cook at 350° for 45 minutes- 1 hour 30 minutes.
- Oven cooking times vary so cut into loaf periodically to check for meatloaf to be done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.11 Kcal (1633 kJ) | ||
| Calories from fat | 265.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.49g | 45% | |
|---|---|---|---|
| Cholesterol | 150.52mg | 50% | |
| Sodium | 658.37mg | 27% | |
| Potassium | 484.74mg | 10% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 28.88g | 58% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.6mg | 14% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 233.75 Kcal (979 kJ) | ||
| Calories from fat | 159.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 45% | |
|---|---|---|---|
| Cholesterol | 90.19mg | 50% | |
| Sodium | 394.49mg | 27% | |
| Potassium | 290.45mg | 10% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.3g | 58% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.5mg | 14% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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