Directions:
- In a large stock pot brown burger and drain.
- Brown sliced sausage and drain.
- Sauté onions and bell pepper for a few minutes. Add garlic, seasonings and bay leaf. Sauté 1 more minute.
- Add all meat back to the pot.
- Add tomato sauce and diced tomatoes. Stir to mix well and bring to a boil. Reduce heat, cover and simmer 1 hour.
- Add the tomato paste and cook and stir a few more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.32 Kcal (1634 kJ) | ||
| Calories from fat | 214.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 37% | |
|---|---|---|---|
| Cholesterol | 61.79mg | 21% | |
| Sodium | 842.84mg | 35% | |
| Potassium | 388.32mg | 8% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 6.42g | 26% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 17.02g | 34% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.9mg | 49% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 225.49 Kcal (944 kJ) | ||
| Calories from fat | 123.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.76g | 37% | |
|---|---|---|---|
| Cholesterol | 35.7mg | 21% | |
| Sodium | 486.9mg | 35% | |
| Potassium | 224.33mg | 8% | |
| Total Carbs | 14.99g | 9% | |
| Sugars | 3.71g | 26% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 9.83g | 34% | |
| Vitamin C | 11.7mg | 34% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 5.1mg | 49% | |
| Calcium | 58.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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