Garlic Parmesan Popovers Recipe

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Garlic Parmesan Popovers
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Ingredients:

  • 2 large eggs
  • 3/4 cup milk
  • 1/4 cup water
  • 1 cup minus 2 tbsp all-purpose flour
  • 1/2 tsp salt
  • 1 large garlic clove
  • 1/2 cup freshly grated parmesan (about 1 1/2 oz)

Directions:

  1. Preheat oven to 375°.F. Generously grease six 2/3-cup popover tins or nine 1/2-cup muffin tins.
  2. In a bowl whisk together eggs, milk, and water. Add flour and whisk mixture until combined well but still slightly lumpy.
  3. Mince garlic and mash with salt. Whisk garlic paste into batter and divide half of batter among tins. Sprinkle 1/4 cup Parmesan over batter in tins and divide remaining batter among tins. Sprinkle remaining 1/4 cup Parmesan over popovers and bake in lower third of oven 45 minutes. Cut a slit about 1/2 inch long on top of each popover with a small sharp knife and bake 10 minutes more. (Popovers will not rise much because of Parmesan).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.91 Kcal (297 kJ)
Calories from fat 36.8 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 69.95mg 23%
Sodium 358.02mg 15%
Potassium 83.24mg 2%
Total Carbs 2.2g 1%
Sugars 1.62g 6%
Dietary Fiber 0.01g 0%
Protein 6.28g 13%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 106.63 Kcal (446 kJ)
Calories from fat 55.33 Kcal
% Daily Value*
Total Fat 6.15g 6%
Cholesterol 105.18mg 23%
Sodium 538.37mg 15%
Potassium 125.17mg 2%
Total Carbs 3.3g 1%
Sugars 2.44g 6%
Dietary Fiber 0.02g 0%
Protein 9.45g 13%
Vitamin C 0.2mg 0%
Iron 0.6mg 2%
Calcium 212.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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