Mini Florentine Cups Recipe

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Mini Florentine Cups
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Ingredients:

Directions:

  1. PREHEAT oven to 350°F
  2. Mix all ingredients except turkey until well blended.
  3. FLATTEN turkey slices; place 1 slice in each of 24 miniature muffin pan cups.
  4. Fill each with 1-1/2 teaspoons of the spinach mixture.
  5. BAKE 15 minute or until heated through.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.45 Kcal (915 kJ)
Calories from fat 78.28 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 75.64mg 25%
Sodium 1398.79mg 58%
Potassium 449.72mg 10%
Total Carbs 7.1g 2%
Sugars 6.16g 25%
Dietary Fiber 1.82g 7%
Protein 28.14g 56%
Vitamin C 8.2mg 14%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 183.6mg 18%
Amount Per 100 g
Calories 127.78 Kcal (535 kJ)
Calories from fat 45.79 Kcal
% Daily Value*
Total Fat 5.09g 13%
Cholesterol 44.25mg 25%
Sodium 818.22mg 58%
Potassium 263.06mg 10%
Total Carbs 4.15g 2%
Sugars 3.6g 25%
Dietary Fiber 1.07g 7%
Protein 16.46g 56%
Vitamin C 4.8mg 14%
Iron 0.9mg 9%
Calcium 107.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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