Stuffed Hamburger Roll Recipe

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Ingredients:

Serving

1 1/2 lbs lean hamburger (i always ground my own from lean roast and trim all visible fat)
6 slices thinly sliced ham
1/2 cup breadcrumbs
6 -8 oz shredded mozzarella cheese (or sliced , swiss can also be used)
2 eggs, beaten
1 small bell pepper, finely chopped
1 medium onion, finely chopped
1 tbsp garlic powder
1 tbsp black pepper
1 tbsp worcestershire sauce
1 tsp salt

Directions:

Preheat oven to 350 degrees.
Mix all ingredients except ham and cheese.
Spread mixture on sheet of waxed paper.
Flatten meat to make a square.
Place ham on meat then cheese (do not place all the way to sides; leave some clearance).
Roll mixture, jellyroll style, ensuring that ends are sealed well.
Place into baking pan, seamside down.
Bake 1 hour or until brown/done.
This may be covered with any type of sauce that you would ordinarily use with meatloaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.34 Kcal (1827 kJ)
Calories from fat	149 Kcal
		% Daily Value*
Total Fat	16.56g	25%
Cholesterol	192.94mg	64%
Sodium	1646.47mg	69%
Potassium	362.17mg	8%
Total Carbs	16.84g	6%
Sugars	3.79g	15%
Dietary Fiber	3.28g	13%
Protein	54.54g	109%
Vitamin C	33.8mg	56%
Vitamin A	0.7mg	25%
Iron	373.1mg	2073%
Calcium	531.5mg	53%

Amount Per 100 g
Calories	112.56 Kcal (471 kJ)
Calories from fat	38.44 Kcal
		% Daily Value*
Total Fat	4.27g	25%
Cholesterol	49.77mg	64%
Sodium	424.73mg	69%
Potassium	93.43mg	8%
Total Carbs	4.35g	6%
Sugars	0.98g	15%
Dietary Fiber	0.85g	13%
Protein	14.07g	109%
Vitamin C	8.7mg	56%
Vitamin A	0.2mg	25%
Iron	96.2mg	2073%
Calcium	137.1mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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