Midwest Best Chili Recipe

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Midwest Best Chili
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Ingredients:

Directions:

  1. Brown the ground beef in chili pot over medium heat.
  2. Drain excess fat.
  3. Add remaining ingredients.
  4. Cook on medium high heat until it simmers.
  5. Stir about every 15 minutes, for 2 to 3 hours.
  6. Remove from heat and rest 15 minutes before serving or cool immediately then reheat tomorrow for better yet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.66 Kcal (589 kJ)
Calories from fat 36.89 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 46.86mg 16%
Sodium 523.01mg 22%
Potassium 569mg 12%
Total Carbs 7.79g 3%
Sugars 4.2g 17%
Dietary Fiber 1.78g 7%
Protein 17.67g 35%
Vitamin C 29.6mg 49%
Iron 2.2mg 12%
Calcium 37mg 4%
Amount Per 100 g
Calories 65.45 Kcal (274 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 6%
Cholesterol 21.81mg 16%
Sodium 243.38mg 22%
Potassium 264.78mg 12%
Total Carbs 3.63g 3%
Sugars 1.96g 17%
Dietary Fiber 0.83g 7%
Protein 8.22g 35%
Vitamin C 13.8mg 49%
Iron 1mg 12%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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