The best chili EVER! Recipe

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Ingredients:

Serving

2 lbs ground beef
1 (29 oz) can tomato sauce
1 (29 oz) can pinto beans, with liquid
1 (29 oz) can kidney beans, with liquid
1 cup diced onion
1/2 cup diced green chilis
1/4 cup diced celery
3 medium tomatoes , coursely chopped
2 tsp cumin powder
3 tbsp chili powder
1 1/2 tsp black pepper
2 tsp salt
2 cups water

Directions:

Brown ground beef and drain.
Combine all ingredients in a large pot and simmer for 2-3 hours.
You can also put all ingredients in crock pot and simmer on low for up to 9 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.55 Kcal (722 kJ)
Calories from fat	92.57 Kcal
		% Daily Value*
Total Fat	10.29g	16%
Cholesterol	46.96mg	16%
Sodium	522.01mg	22%
Potassium	410.14mg	9%
Total Carbs	5.46g	2%
Sugars	2.22g	9%
Dietary Fiber	1.74g	7%
Protein	15.54g	31%
Vitamin C	20.7mg	35%
Iron	2.3mg	13%
Calcium	34.7mg	3%

Amount Per 100 g
Calories	96.8 Kcal (405 kJ)
Calories from fat	51.94 Kcal
		% Daily Value*
Total Fat	5.77g	16%
Cholesterol	26.34mg	16%
Sodium	292.86mg	22%
Potassium	230.1mg	9%
Total Carbs	3.06g	2%
Sugars	1.25g	9%
Dietary Fiber	0.98g	7%
Protein	8.72g	31%
Vitamin C	11.6mg	35%
Iron	1.3mg	13%
Calcium	19.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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