Wendy's Chili Recipe

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Wendy's Chili
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Ingredients:

Directions:

  1. Brown the ground beef in a skillet over medium heat; drain off the fat.
  2. Using a fork, crumble the cooked beef into pea-size pieces.
  3. In a large pot, combine the beef plus all the remaining ingredients, and bring to a simmer over low heat.
  4. Cook, stirring every 15 minutes, for 2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.46 Kcal (1480 kJ)
Calories from fat 185.15 Kcal
% Daily Value*
Total Fat 20.57g 32%
Cholesterol 93.91mg 31%
Sodium 1124.62mg 47%
Potassium 882.94mg 19%
Total Carbs 12.85g 4%
Sugars 5.48g 22%
Dietary Fiber 3.76g 15%
Protein 31.31g 63%
Vitamin C 42.8mg 71%
Iron 4.7mg 26%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 96.59 Kcal (404 kJ)
Calories from fat 50.59 Kcal
% Daily Value*
Total Fat 5.62g 32%
Cholesterol 25.66mg 31%
Sodium 307.32mg 47%
Potassium 241.28mg 19%
Total Carbs 3.51g 4%
Sugars 1.5g 22%
Dietary Fiber 1.03g 15%
Protein 8.56g 63%
Vitamin C 11.7mg 71%
Iron 1.3mg 26%
Calcium 19.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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