Midwest Chili Recipe

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Ingredients:

Serving

1 lb ground beef
1 onion, diced
2 stalks celery, diced
1 (6 oz) tomato paste
1 (16 oz) kidney beans (do not rinse or drain) or 1 (16 oz) chili beans (do not rinse or drain)
12 oz v8 vegetable juice
1 1/2 tsp salt
1 1/2 tsp sugar
1/4 tsp black pepper
1 1/2 tsp chili powder
1 (32 oz) can whole tomatoes (cut into chunks )
4 cups water
1 cup elbow macaroni, raw

Directions:

In a dutch oven, brown the ground beef with onion and celery and drain any excess fat from the meat.
Add remaining ingredients (tomato paste through 4 cups of water) EXCEPT macaroni.
Simmer for at least 3 hours.
Prepare the macaroni according to package directions (cook in additional salted water).
Drain macaroni and add to chili.
Simmer this mixture for an additional 15 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.76 Kcal (1042 kJ)
Calories from fat	93.73 Kcal
		% Daily Value*
Total Fat	10.41g	16%
Cholesterol	47.05mg	16%
Sodium	680.9mg	28%
Potassium	443.42mg	9%
Total Carbs	21.64g	7%
Sugars	4.19g	17%
Dietary Fiber	1.81g	7%
Protein	17.46g	35%
Vitamin C	22.3mg	37%
Iron	2.4mg	13%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	68.24 Kcal (286 kJ)
Calories from fat	25.71 Kcal
		% Daily Value*
Total Fat	2.86g	16%
Cholesterol	12.91mg	16%
Sodium	186.79mg	28%
Potassium	121.65mg	9%
Total Carbs	5.94g	7%
Sugars	1.15g	17%
Dietary Fiber	0.5g	7%
Protein	4.79g	35%
Vitamin C	6.1mg	37%
Iron	0.7mg	13%
Calcium	13.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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