Microwave Fruit Crisp Recipe

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Microwave Fruit Crisp
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Ingredients:

Directions:

  1. Place fruit in a small microwave-safe bowl. In another bowl, combine the dry ingredients; cut in butter until crumbly. Sprinkle over fruit. Microwave, uncovered, on high for 1-1/2 minutes or until fruit is tender. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.52 Kcal (1401 kJ)
Calories from fat 108.8 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 30.53mg 10%
Sodium 9.92mg 0%
Potassium 257.34mg 5%
Total Carbs 57.31g 19%
Sugars 36.44g 146%
Dietary Fiber 6.1g 24%
Protein 1.7g 3%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 41.4mg 4%
Amount Per 100 g
Calories 130.8 Kcal (548 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 19%
Cholesterol 11.94mg 10%
Sodium 3.88mg 0%
Potassium 100.62mg 5%
Total Carbs 22.41g 19%
Sugars 14.25g 146%
Dietary Fiber 2.39g 24%
Protein 0.66g 3%
Vitamin C 2.8mg 12%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 16.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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