Fruit Crisp Topping Recipe

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Fruit Crisp Topping
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Ingredients:

  • 3/4 cup rolled oats
  • 1/3 cup brown sugar
  • 1/3 cup flour
  • 1/4 cup butter or 1/4 cup margarine

Directions:

  1. Here is the recipe I use to make a topping for peach and apple crisps:.
  2. In sm bowl, mix brown sugar & flour; cut in butter; stir in oats.Sprinkle over prepared fruit in 8x8 pan.
  3. Bake 20-25 minutes
  4. For an 8x8 pan, you would need appx 4 c of fruit, prepared to your taste (sugar, spices, extract, flour, etc.) or two 15oz cans of canned fruit (dummped into 8x8 pan).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.65 Kcal (1217 kJ)
Calories from fat 113.46 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 20.34mg 7%
Sodium 270.43mg 11%
Potassium 122.63mg 3%
Total Carbs 42.83g 14%
Sugars 19.13g 77%
Dietary Fiber 2.69g 11%
Protein 3.5g 7%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 50mg 5%
Amount Per 100 g
Calories 453.11 Kcal (1897 kJ)
Calories from fat 176.87 Kcal
% Daily Value*
Total Fat 19.65g 19%
Cholesterol 31.7mg 7%
Sodium 421.58mg 11%
Potassium 191.18mg 3%
Total Carbs 66.77g 14%
Sugars 29.82g 77%
Dietary Fiber 4.19g 11%
Protein 5.46g 7%
Vitamin A 0.1mg 3%
Iron 2.4mg 8%
Calcium 77.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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