Microwave Baked Custard Recipe

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Microwave Baked Custard
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Ingredients:

  • 2 cups milk
  • 4 eggs , thoroughly beaten
  • 60 g sugar (2 oz)
  • 1/2 tsp ground nutmeg

Directions:

  1. Warm the milk on medium heat for 5 minutes in a large glass jug.
  2. Meanwhile thoroughly beat the eggs.
  3. Quickly stir in the eggs, sugar and vanilla.
  4. Pour into a 1.5 litre glass or ceramic dish. Sprinkle with nutmeg.
  5. Cook on medium-low heat for 14-16 minutes.
  6. The mixture will thicken as it chills.
  7. Refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.91 Kcal (690 kJ)
Calories from fat 40.59 Kcal
% Daily Value*
Total Fat 4.51g 7%
Cholesterol 166.17mg 55%
Sodium 114.75mg 5%
Potassium 253.08mg 5%
Total Carbs 21.79g 7%
Sugars 20.98g 84%
Dietary Fiber 0.06g 0%
Protein 9.44g 19%
Iron 0.9mg 5%
Calcium 175.8mg 18%
Amount Per 100 g
Calories 90.41 Kcal (379 kJ)
Calories from fat 22.25 Kcal
% Daily Value*
Total Fat 2.47g 7%
Cholesterol 91.1mg 55%
Sodium 62.91mg 5%
Potassium 138.76mg 5%
Total Carbs 11.95g 7%
Sugars 11.5g 84%
Dietary Fiber 0.03g 0%
Protein 5.18g 19%
Iron 0.5mg 5%
Calcium 96.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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