Crustless Milk Tart Recipe

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Crustless Milk Tart
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Ingredients:

  • 4 cups milk
  • 2 tbsp butter or 2 tbsp margarine
  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1 cup sugar

Directions:

  1. Melt the butter, add the egg yolks and sugar.
  2. Beat with a fork.
  3. Add the dry ingredients and milk to the egg mixture.
  4. Stifly beat the egg whites, fold into the mix and blend well.
  5. Pour into an oven dish about 35x20cm- the mixture should be about 3cm deep.
  6. Bake at 160C for 45-60mins.
  7. It is lovely with cinnamon sprinkled on top before cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.2 Kcal (750 kJ)
Calories from fat 50.29 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 47.67mg 16%
Sodium 329.26mg 14%
Potassium 230.92mg 5%
Total Carbs 26.97g 9%
Sugars 13.94g 56%
Dietary Fiber 1.4g 6%
Protein 5.5g 11%
Iron 1.1mg 6%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 142.47 Kcal (596 kJ)
Calories from fat 39.98 Kcal
% Daily Value*
Total Fat 4.44g 9%
Cholesterol 37.89mg 16%
Sodium 261.76mg 14%
Potassium 183.58mg 5%
Total Carbs 21.44g 9%
Sugars 11.08g 56%
Dietary Fiber 1.11g 6%
Protein 4.37g 11%
Iron 0.8mg 6%
Calcium 136mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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