Michelle's Vegetable Soup Recipe

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Michelle's Vegetable Soup
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Ingredients:

Directions:

  1. Combine chicken broth, vegetable juice and tomato paste in a crockpot. Add remaining ingredients and stir well. Cook on high for 6 hours or low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.77 Kcal (246 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 508.82mg 21%
Potassium 213.02mg 5%
Total Carbs 13.46g 4%
Sugars 3.44g 14%
Dietary Fiber 1.81g 7%
Protein 1.24g 2%
Vitamin C 21mg 35%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 50.44 Kcal (211 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 436.68mg 21%
Potassium 182.82mg 5%
Total Carbs 11.55g 4%
Sugars 2.95g 14%
Dietary Fiber 1.56g 7%
Protein 1.06g 2%
Vitamin C 18mg 35%
Vitamin A 0.3mg 11%
Iron 0.6mg 4%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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