Ingredients:
- 5 cooked chicken breasts, chopped into 1 pieces (or use purchased rotisserie chicken)
- salt & freshly ground black pepper , to taste
Directions:
- In stock pot, cook onions and celery in olive oil until tender.
- Add 5 cans of chicken broth, carrots, corn and seasonings.
- Bring to boil, reduce heat to simmer, and cook for 2 hours.
- Add remaining can of broth, chicken and noodles, stir to combine and cook until noodles are tender.
- Variation: CROCKPOT.
- Lightly spray inside of crock pot with cooking spray.
- Follow instructions above; cooking for 6 hours on LOW or 3 hours on HIGH; add chicken and uncooked noodles and cook on HIGH for 1 1/2-2 hours until noodles are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.75 Kcal (983 kJ) | ||
| Calories from fat | 50.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Cholesterol | 43mg | 14% | |
| Sodium | 241.08mg | 10% | |
| Potassium | 353.07mg | 8% | |
| Total Carbs | 31.84g | 11% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.48 Kcal (442 kJ) | ||
| Calories from fat | 22.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 9% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 14% | |
| Sodium | 108.32mg | 10% | |
| Potassium | 158.64mg | 8% | |
| Total Carbs | 14.31g | 11% | |
| Sugars | 1.94g | 17% | |
| Dietary Fiber | 1.54g | 14% | |
| Protein | 6.4g | 28% | |
| Vitamin C | 3mg | 11% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.6mg | 8% | |
| Calcium | 21.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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