Amount Per 1 Serving
Calories	320.93 Kcal (1344 kJ)
Calories from fat	158.19 Kcal
		% Daily Value*
Total Fat	17.58g	27%
Cholesterol	43.08mg	14%
Sodium	782.06mg	33%
Potassium	677.56mg	14%
Total Carbs	29.52g	10%
Sugars	7.3g	29%
Dietary Fiber	5.68g	23%
Protein	11.2g	22%
Vitamin C	24.2mg	40%
Vitamin A	1.1mg	38%
Iron	1.8mg	10%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	73.83 Kcal (309 kJ)
Calories from fat	36.39 Kcal
		% Daily Value*
Total Fat	4.04g	27%
Cholesterol	9.91mg	14%
Sodium	179.91mg	33%
Potassium	155.87mg	14%
Total Carbs	6.79g	10%
Sugars	1.68g	29%
Dietary Fiber	1.31g	23%
Protein	2.58g	22%
Vitamin C	5.6mg	40%
Vitamin A	0.3mg	38%
Iron	0.4mg	10%
Calcium	22mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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