Michael's Grilled Zucchini Recipe

Posted by
Rate It!
Michael's Grilled  Zucchini
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 4 small zucchini
  • 1 tsp salt

Directions:

  1. Slice zucchini lengthwise.
  2. Sprinkle salt onto open halves.
  3. Let zucchini sweat (about 30 minutes).
  4. Drizzle vinaigrette over halves. (We make our own. 1/3 balsamic vinegar to 2/3 olive oil).
  5. Grill over hot coals until blackened and crisp, but still tender and juicy inside (about 15 minutes).
  6. Serve with grilled polenta, fresh tomatoes, and a salad if serving vegetarian.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.16 Kcal (34 kJ)
Calories from fat 1.33 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 648.97mg 27%
Potassium 50.61mg 1%
Total Carbs 1.22g 0%
Sugars 0.67g 3%
Dietary Fiber 0.11g 0%
Protein 0.33g 1%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 40.98 Kcal (172 kJ)
Calories from fat 6.69 Kcal
% Daily Value*
Total Fat 0.74g 0%
Sodium 3261.14mg 27%
Potassium 254.32mg 1%
Total Carbs 6.12g 0%
Sugars 3.35g 3%
Dietary Fiber 0.55g 0%
Protein 1.66g 1%
Vitamin C 18.8mg 6%
Iron 0.6mg 1%
Calcium 13.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top