Roasted Chicken, Zucchini, and Ricotta Sandwiches on Focaccia Recipe

Posted by
Rate It!
Roasted Chicken, Zucchini, and Ricotta Sandwiches on Focaccia
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Mix zucchini and salt in medium bowl. Transfer to colander; set over bowl. Let stand 15 minutes to drain liquid from zucchini. Rinse and drain zucchini. Squeeze zucchini to remove liquid.
  2. Heat oil in large skillet over medium heat. Add zucchini and sauté 2 minutes. Cool slightly. Add ricotta, Parmesan and lemon peel to zucchini. Stir to blend. Season to taste with salt and pepper. (Can be made 8 hours ahead. Cover; chill.)
  3. Preheat broiler. Arrange focaccia pieces cut side up on baking sheet. Broil focaccia just until lightly toasted. Spread ricotta mixture generously over 8 focaccia pieces. Broil until ricotta mixture is heated through and beginning to brown in spots, about 4 minutes.
  4. Top 4 focaccia pieces with tomato slices, then with chicken slices, dividing equally. Sprinkle with salt and pepper. Cover with remaining 4 focaccia pieces, ricotta-mixture side down. Cut sandwiches diagonally in half and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 970.28 Kcal (4062 kJ)
Calories from fat 377.4 Kcal
% Daily Value*
Total Fat 41.93g 65%
Cholesterol 59.72mg 20%
Sodium 2951.2mg 123%
Potassium 686.3mg 15%
Total Carbs 109.92g 37%
Sugars 8.51g 34%
Dietary Fiber 6.72g 27%
Protein 40.8g 82%
Vitamin C 15.3mg 25%
Iron 8.7mg 48%
Calcium 400.8mg 40%
Amount Per 100 g
Calories 193.64 Kcal (811 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 65%
Cholesterol 11.92mg 20%
Sodium 588.99mg 123%
Potassium 136.97mg 15%
Total Carbs 21.94g 37%
Sugars 1.7g 34%
Dietary Fiber 1.34g 27%
Protein 8.14g 82%
Vitamin C 3mg 25%
Iron 1.7mg 48%
Calcium 80mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top