Grilled Zucchini Mint Gremalata Recipe

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Grilled Zucchini Mint Gremalata
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Ingredients:

Directions:

  1. Preheat grill pan over medium-high heat.
  2. Combine all ingredients except zucchini in a bowl.
  3. Arrange zucchini in a single layer in a pan.
  4. Grill for 4 minutes, turning after 2 minutes.
  5. Top evenly with ingredients in the bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.58 Kcal (555 kJ)
Calories from fat 72.94 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 24.53mg 8%
Sodium 30.23mg 1%
Potassium 285.19mg 6%
Total Carbs 11.39g 4%
Sugars 2.88g 12%
Dietary Fiber 3.46g 14%
Protein 1.96g 4%
Vitamin C 24mg 40%
Vitamin A 1.5mg 49%
Iron 178.5mg 992%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 191.66 Kcal (802 kJ)
Calories from fat 105.44 Kcal
% Daily Value*
Total Fat 11.72g 12%
Cholesterol 35.46mg 8%
Sodium 43.7mg 1%
Potassium 412.27mg 6%
Total Carbs 16.46g 4%
Sugars 4.16g 12%
Dietary Fiber 5.01g 14%
Protein 2.83g 4%
Vitamin C 34.6mg 40%
Vitamin A 2.1mg 49%
Iron 258.1mg 992%
Calcium 119.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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