Directions:
- Melt butter in a saucepan. Add flour and stir around until flour loses its raw taste, about 2 minutes.
- Add the remaining ingredients including the milk.
- Then add the cheese.
- Stir until cheese is melted.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.61 Kcal (2092 kJ) | ||
| Calories from fat | 372.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.44g | 64% | |
|---|---|---|---|
| Cholesterol | 121.69mg | 41% | |
| Sodium | 1452.67mg | 61% | |
| Potassium | 178.18mg | 4% | |
| Total Carbs | 12.64g | 4% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 19.75g | 40% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 527.7mg | 53% | |
| Amount Per 100 g | |||
| Calories | 261.66 Kcal (1096 kJ) | ||
| Calories from fat | 195.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.7g | 64% | |
|---|---|---|---|
| Cholesterol | 63.73mg | 41% | |
| Sodium | 760.79mg | 61% | |
| Potassium | 93.32mg | 4% | |
| Total Carbs | 6.62g | 4% | |
| Sugars | 2.25g | 17% | |
| Dietary Fiber | 0.64g | 5% | |
| Protein | 10.34g | 40% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 5% | |
| Calcium | 276.4mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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