Mexican Tuna Noodle Salad Recipe

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Mexican Tuna Noodle Salad
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Ingredients:

Directions:

  1. 1.Cook noodles as directed. Drain and place noodle in bowl. Add remaining ingredients to bowl and mix well. Store in the fridge or serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.32 Kcal (1663 kJ)
Calories from fat 199.43 Kcal
% Daily Value*
Total Fat 22.16g 34%
Cholesterol 68.62mg 23%
Sodium 929.5mg 39%
Potassium 518.4mg 11%
Total Carbs 26.24g 9%
Sugars 11.86g 47%
Dietary Fiber 4g 16%
Protein 24.31g 49%
Vitamin C 10.7mg 18%
Iron 2.9mg 16%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 138.27 Kcal (579 kJ)
Calories from fat 69.4 Kcal
% Daily Value*
Total Fat 7.71g 34%
Cholesterol 23.88mg 23%
Sodium 323.47mg 39%
Potassium 180.4mg 11%
Total Carbs 9.13g 9%
Sugars 4.13g 47%
Dietary Fiber 1.39g 16%
Protein 8.46g 49%
Vitamin C 3.7mg 18%
Iron 1mg 16%
Calcium 38.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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