Mock Caviar Recipe

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Mock Caviar
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Ingredients:

Directions:

  1. In a medium mixing bowl, mix together olives, green chilies, tomatoes, green onions, garlic, olive oil, vinegar, black pepper, and seasoned salt. Cover, and chill overnight. Serve cold or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.37 Kcal (588 kJ)
Calories from fat 78.11 Kcal
% Daily Value*
Total Fat 8.68g 13%
Sodium 346.61mg 14%
Potassium 422.36mg 9%
Total Carbs 16.23g 5%
Sugars 8.85g 35%
Dietary Fiber 6.61g 26%
Protein 2.68g 5%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 200.25 Kcal (838 kJ)
Calories from fat 111.42 Kcal
% Daily Value*
Total Fat 12.38g 13%
Sodium 494.46mg 14%
Potassium 602.51mg 9%
Total Carbs 23.16g 5%
Sugars 12.62g 35%
Dietary Fiber 9.44g 26%
Protein 3.82g 5%
Vitamin C 13.4mg 16%
Vitamin A 0.3mg 6%
Iron 2mg 8%
Calcium 46.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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