Calories in Generic Puerto rican style creamed christophine (chayote a la crema)
331Calories
Amount Per 236.6 g | |||
Calories | 331.24 Kcal (1387 kJ) | ||
Calories from fat | 87.73 Kcal | ||
% Daily Value* | |||
Total Fat | 9.75g | 15% | |
---|---|---|---|
Saturated Fat | 2.82g | 14% | |
Cholesterol | 97.01mg | 32% | |
Sodium | 664.85mg | 28% | |
Potassium | 352.53mg | 8% | |
Total Carbs | 57.9g | 19% | |
Sugars | 41.59g | 166% | |
Dietary Fiber | 3.55g | 14% | |
Protein | 5.25g | 11% | |
Vitamin C | 9.9mg | 17% | |
Calcium | 118.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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