Fish Tacos and Cilantro Coleslaw, 20 Minutes Max Recipe

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Fish Tacos and Cilantro Coleslaw, 20 Minutes Max
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Ingredients:

Directions:

  1. Bake fish fillets according to package directions.
  2. Wrap the tortillas in aluminum foil and place them in the oven to heat.
  3. Or heat them at the last minute in a microwave in plastic wrap.
  4. Shred or chop the cabbage.
  5. In a medium bowl, combine the cabbage with all the remaining ingredients.
  6. Cut each hot fish fillet into 6-8 pieces, then pile into a hot tortilla with lots of slaw.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.99 Kcal (1516 kJ)
Calories from fat 94.46 Kcal
% Daily Value*
Total Fat 10.5g 16%
Cholesterol 10.8mg 4%
Sodium 580.87mg 24%
Potassium 251.65mg 5%
Total Carbs 54.49g 18%
Sugars 0.77g 3%
Dietary Fiber 3.56g 14%
Protein 12.49g 25%
Vitamin C 8.8mg 15%
Iron 3.2mg 18%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 256.13 Kcal (1072 kJ)
Calories from fat 66.84 Kcal
% Daily Value*
Total Fat 7.43g 16%
Cholesterol 7.64mg 4%
Sodium 411mg 24%
Potassium 178.06mg 5%
Total Carbs 38.55g 18%
Sugars 0.54g 3%
Dietary Fiber 2.52g 14%
Protein 8.84g 25%
Vitamin C 6.3mg 15%
Iron 2.3mg 18%
Calcium 34.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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