Directions:
- Make 6-8 servings of rice in rice cooker or on stove top as you normally would except: use 1 can chicken broth as part of the 'water' needed. Add enough water to equal the amount of liquid needed according to your rice cooker directions or your usual recipe. (approx. 3 cups)
- Before starting the cooker, add tomatoes, taco seasoning, and corn. Stir.
- Cook according to rice cooker directions, or as you normally cook rice on the stove top. Fluff with fork before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.16 Kcal (428 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 5% | |
|---|---|---|---|
| Cholesterol | 10.42mg | 3% | |
| Sodium | 272.83mg | 11% | |
| Potassium | 140.22mg | 3% | |
| Total Carbs | 12.8g | 4% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.43 Kcal (567 kJ) | ||
| Calories from fat | 38.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 5% | |
|---|---|---|---|
| Cholesterol | 13.81mg | 3% | |
| Sodium | 361.68mg | 11% | |
| Potassium | 185.89mg | 3% | |
| Total Carbs | 16.97g | 4% | |
| Sugars | 1.45g | 4% | |
| Dietary Fiber | 1.77g | 5% | |
| Protein | 9.27g | 14% | |
| Vitamin C | 5.9mg | 7% | |
| Iron | 1.1mg | 4% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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