Directions:
- Combine all ingredients together, cover and bring to boil over medium-high.
- Heat.
- Turn heat down to medium-low and simmer until water is soaked up and rice is.
- Tender, approximately 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.9 Kcal (598 kJ) | ||
| Calories from fat | 9.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Sodium | 540.14mg | 23% | |
| Potassium | 32.13mg | 1% | |
| Total Carbs | 25.81g | 9% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 2.31g | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.78 Kcal (564 kJ) | ||
| Calories from fat | 8.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 509.47mg | 23% | |
| Potassium | 30.3mg | 1% | |
| Total Carbs | 24.34g | 9% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 2.18g | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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