Mexican Skillet-Over Rice Recipe

Posted by
Rate It!
Mexican Skillet-Over Rice
Add your photo!



  1. In the morning or the night before: Prepare all vegies~except mushrooms~ Cutting them thinly and tossing each kind in 4-6 tablespoons oil, cover and refrigerate. Place steak or chicken strips in a bowl with a lid or cover, drizzle with 1/8 to 1/4 cup oil, salt and pepper, and balsamic vinegar, toss around, cover and refrigerate. Toss veggies each a few times to make sure the oil get all over them as you should not need to add any when cooking. Toss meat often to coat well. Try to allow to marinade for 2-3 hours.
  2. Make rice, I use 2 Lipton Mexican rice in a pouch and it has a wonderful flavor. Keep warm.
  3. Heat skillet to medium to high heat and cook meat until done. Keep warm.
  4. Sautee vegetables. Each kind of vegetable seperately if needed like I do for my family.
  5. To plate up, spoon rice onto plate.
  6. Layer on vegetables of choice.
  7. Top with meat and queso/ Velveeta.
  8. Place on Tortillas with sour cream, guacamole, and salsa of choice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.26 Kcal (395 kJ)
Calories from fat 75.39 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 8.06mg 3%
Sodium 42.61mg 2%
Potassium 66.87mg 1%
Total Carbs 1.96g 1%
Sugars 0.81g 3%
Dietary Fiber 0.31g 1%
Protein 3.04g 6%
Vitamin C 8.5mg 14%
Vitamin A 0.2mg 7%
Iron 3.7mg 20%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 238.14 Kcal (997 kJ)
Calories from fat 190.48 Kcal
% Daily Value*
Total Fat 21.16g 13%
Cholesterol 20.35mg 3%
Sodium 107.66mg 2%
Potassium 168.96mg 1%
Total Carbs 4.94g 1%
Sugars 2.05g 3%
Dietary Fiber 0.78g 1%
Protein 7.67g 6%
Vitamin C 21.4mg 14%
Vitamin A 0.5mg 7%
Iron 9.3mg 20%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.5
  • 3

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top