Calories in Usda Tostada with guacamole

39Calories

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Nutrition Facts Usda Tostada with guacamole

Amount Per 1 oz
Calories 39.12 Kcal (164 kJ)
Calories from fat 22.73 Kcal
% Daily Value*
Total Fat 2.53g 4%
Saturated Fat 1.07g 5%
Cholesterol 4.25mg 1%
Sodium 86.75mg 4%
Potassium 70.59mg 2%
Total Carbs 3.48g 1%
Protein 1.36g 3%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 45.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 28.35 g
  • Cal: 2 %
  • Fat: 3.9 %
  • Carb: 1.2 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (62.8%)
  • Protein (9.3%)
Usda Tostada with guacamole Good and Bad Points
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