Mexican Salad With Pomegranate-Lime Dressing Recipe

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Mexican Salad With Pomegranate-Lime Dressing
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Ingredients:

Directions:

  1. Combine first 6 ingredients.
  2. Whisk in olive oil.
  3. Mix next 4 ingredients in a large bowl.
  4. Toss with dressing.
  5. Top with pomegranate seeds and pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.62 Kcal (245 kJ)
Calories from fat 35.93 Kcal
% Daily Value*
Total Fat 3.99g 6%
Sodium 294.63mg 12%
Potassium 131.69mg 3%
Total Carbs 5.9g 2%
Sugars 2.76g 11%
Dietary Fiber 1.37g 5%
Protein 0.93g 2%
Vitamin C 5.4mg 9%
Iron 0.4mg 2%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 109.69 Kcal (459 kJ)
Calories from fat 67.23 Kcal
% Daily Value*
Total Fat 7.47g 6%
Sodium 551.36mg 12%
Potassium 246.44mg 3%
Total Carbs 11.05g 2%
Sugars 5.17g 11%
Dietary Fiber 2.56g 5%
Protein 1.73g 2%
Vitamin C 10.2mg 9%
Iron 0.7mg 2%
Calcium 33.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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