Mexican Roll Ups Recipe

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Mexican Roll Ups
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Ingredients:

Directions:

  1. Mix all the ingredients together except the sour cream.
  2. Add sour cream at end just enough to mix it before spreading mixture on shells Spread filling on a flour tortilla and then roll up.
  3. Wrap in saran wrap so its airtight and leave overnight for flavour to blend.
  4. Cut into pinwheels and serve with salsa dip, garnish with fresh parsley Note: The amount of sour cream will vary depending on the brand of Cream Cheese.
  5. If you stick with Philadelphia you shouldn't have a problem.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1259.2 Kcal (5272 kJ)
Calories from fat 366.88 Kcal
% Daily Value*
Total Fat 40.76g 63%
Cholesterol 47.85mg 16%
Sodium 2103.83mg 88%
Potassium 571.4mg 12%
Total Carbs 184.33g 61%
Sugars 1g 4%
Dietary Fiber 10.39g 42%
Protein 37.98g 76%
Vitamin C 14.2mg 24%
Vitamin A 0.1mg 2%
Iron 9.9mg 55%
Calcium 396.8mg 40%
Amount Per 100 g
Calories 295.3 Kcal (1236 kJ)
Calories from fat 86.04 Kcal
% Daily Value*
Total Fat 9.56g 63%
Cholesterol 11.22mg 16%
Sodium 493.37mg 88%
Potassium 134mg 12%
Total Carbs 43.23g 61%
Sugars 0.23g 4%
Dietary Fiber 2.44g 42%
Protein 8.91g 76%
Vitamin C 3.3mg 24%
Iron 2.3mg 55%
Calcium 93.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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