Easier-Than-Making-Tacos Taco Salad Recipe

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Easier-Than-Making-Tacos Taco Salad
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Ingredients
11
Count
Nutrition
736
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Brown hamburger (I use the microwave) and drain.
  2. Add taco mix and water, mix.
  3. Heat thoroughly, about 2 minutes in the microwave, stirring once.
  4. Layer ingredients on each plate.
  5. I use the following order: chips (crunched up), meat, cheese, lettuce, tomato, onion, black olives, taco sauce and sour cream.
  6. Use whatever taco toppings you enjoy.
  7. Mix and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.31 Kcal (3083 kJ)
Calories from fat 361.01 Kcal
% Daily Value*
Total Fat 40.11g 62%
Cholesterol 116.79mg 39%
Sodium 1647.39mg 69%
Potassium 653.84mg 14%
Total Carbs 57.5g 19%
Sugars 9.36g 37%
Dietary Fiber 3.32g 13%
Protein 35.36g 71%
Vitamin C 7.9mg 13%
Iron 4.8mg 27%
Calcium 693.1mg 69%
Amount Per 100 g
Calories 188.71 Kcal (790 kJ)
Calories from fat 92.52 Kcal
% Daily Value*
Total Fat 10.28g 62%
Cholesterol 29.93mg 39%
Sodium 422.2mg 69%
Potassium 167.57mg 14%
Total Carbs 14.74g 19%
Sugars 2.4g 37%
Dietary Fiber 0.85g 13%
Protein 9.06g 71%
Vitamin C 2mg 13%
Iron 1.2mg 27%
Calcium 177.6mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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