Amount Per 1 Serving | |||
Calories | 482.7 Kcal (2021 kJ) | ||
Calories from fat | 193.27 Kcal | ||
% Daily Value* | |||
Total Fat | 21.47g | 33% | |
---|---|---|---|
Cholesterol | 71.38mg | 24% | |
Sodium | 1289.16mg | 54% | |
Potassium | 872.44mg | 19% | |
Total Carbs | 46.56g | 16% | |
Sugars | 9.71g | 39% | |
Dietary Fiber | 7.61g | 30% | |
Protein | 29.83g | 60% | |
Vitamin C | 53.7mg | 90% | |
Vitamin A | 1.2mg | 40% | |
Iron | 21.5mg | 120% | |
Calcium | 370mg | 37% |
Amount Per 100 g | |||
Calories | 107.7 Kcal (451 kJ) | ||
Calories from fat | 43.12 Kcal | ||
% Daily Value* | |||
Total Fat | 4.79g | 33% | |
---|---|---|---|
Cholesterol | 15.93mg | 24% | |
Sodium | 287.65mg | 54% | |
Potassium | 194.67mg | 19% | |
Total Carbs | 10.39g | 16% | |
Sugars | 2.17g | 39% | |
Dietary Fiber | 1.7g | 30% | |
Protein | 6.65g | 60% | |
Vitamin C | 12mg | 90% | |
Vitamin A | 0.3mg | 40% | |
Iron | 4.8mg | 120% | |
Calcium | 82.6mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.