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Cheesy Poblano Soup Recipe

Cheesy Poblano Soup Recipe

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Ingredients:

Serving

Directions:

Heat oil in large skillet over medium heat
Add onion and cook until tender
Add garlic and carrots and cook until tender, stirring frequently
Add poblanos and cook until tender, about 3 minutes
In a 4-quart stock pot, melt butter over medium heat
Whisk in flour and simmer, whisking constantly until thickened to a roux
Whisk in cream, milk and chicken bouillon and cook, whisking frequently, over medium-low heat until smooth
Add vegetable mixture and stir to combine
Stir in salt and all peppers, black, white and cayenne
Simmer over medium-low heat minute or so
Add red bell pepper
Simmer 15 or 20 minutes, stirring frequently
Add cheese and stir until melted

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	500.85 Kcal (2097 kJ)
Calories from fat	331.72 Kcal
		% Daily Value*
Total Fat	36.86g	57%
Cholesterol	102.32mg	34%
Sodium	801.69mg	33%
Potassium	450.77mg	10%
Total Carbs	26.53g	9%
Sugars	9.57g	38%
Dietary Fiber	3.21g	13%
Protein	16.36g	33%
Vitamin C	50.3mg	84%
Vitamin A	1.2mg	41%
Iron	10.9mg	61%
Calcium	528.4mg	53%

Amount Per 100 g
Calories	152.4 Kcal (638 kJ)
Calories from fat	100.93 Kcal
		% Daily Value*
Total Fat	11.21g	57%
Cholesterol	31.13mg	34%
Sodium	243.94mg	33%
Potassium	137.16mg	10%
Total Carbs	8.07g	9%
Sugars	2.91g	38%
Dietary Fiber	0.98g	13%
Protein	4.98g	33%
Vitamin C	15.3mg	84%
Vitamin A	0.4mg	41%
Iron	3.3mg	61%
Calcium	160.8mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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