Directions:
- Gently fry the cumin seeds for 3 mins in a dry pan to release the oils.
- Combine the yoghurt, water, turneric, chilli powder, ground coriander, cumin, salt and sugar and add this mixture to the pan.
- Add the oil and cook for 3 mins.
- Add the fresh corander, chillies and potatoes and simmer for 8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.39 Kcal (60 kJ) | ||
| Calories from fat | 3.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 5.47mg | 0% | |
| Potassium | 39.55mg | 1% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 74.17 Kcal (311 kJ) | ||
| Calories from fat | 18.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 1% | |
|---|---|---|---|
| Sodium | 28.18mg | 0% | |
| Potassium | 203.86mg | 1% | |
| Total Carbs | 9.28g | 1% | |
| Sugars | 2.25g | 2% | |
| Dietary Fiber | 1.5g | 1% | |
| Protein | 1.2g | 0% | |
| Vitamin C | 24.1mg | 8% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 1.1mg | 1% | |
| Calcium | 30.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Cauliflower & Potatoes
Ground cumin, Ground turmeric, Chili powder, Garam masala and 11 more.. -
Spicy Mutton Curry
Mutton, cleaned, chopped and fat removed, Oil and 23 more.. -
Indian Spiced Spinach With Potatoes
Canola oil or 2 -4 tbsp sunflower oil, Black mustard seeds and 11 more.. -
Karela (Bitter melon or gourd)
Bitter melon (karela) and 11 more.. -
Quick Vegetable Curry
Potatoes, peeled and diced, Carrots, diced and 15 more.. -
Dum Aloo (Fried Potatoes in Spicy Sauce )
Baby potatoes (boiled ), Oil (for frying ), Oil and 15 more.. -
Tarka Dal
Channa split lentils or 2 cups yellow split peas and 17 more.. -
Green Soup
Potatoes, peeled and roughly diced and 12 more.. -
Spicy Potato and Pea Curry
Vegetable oil, Cumin seed, Onions, thinly sliced and 8 more.. -
Chicken Quesadillas
Vegetable oil, Boneless skinless chicken breast and 7 more.. -
Taco Filling (oamc)
Vegetable oil, Onions, finely chopped and 7 more.. -
Mexican Burgers With Avocado & Fried Eggs
Ground cumin, Mexican oregano, Chili powder and 18 more..
Also Try
-
-
-
Potatoes in Spicy Cheese Sauce - Papa a La Huancaina
Salsa , a la huancaina, spicy cheese sauce and 14 more.. -
-
-
-
-
-
New Potatoes in Spinach Sauce
Red potatoes , scrubbed (about 1 1/2 inches in diameter) and 17 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
