Mexican Lasagne Recipe

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Mexican Lasagne
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Ingredients:

Directions:

  1. Preheat oven 350 F.
  2. Saute 1 onion, 1 garlic clove on high heat while breaking up meat. Cook until meat is no longer pink. Stir in black beans. Set saute pan aside.
  3. Heat oil in another saute pan over medium heat. Saute remaining onion, until soft. Add remaining garlic, chili powder and cumin, saute for 30 seconds. Add tomato sauce and tomatoes with juice. Bring to a boil. Reduce heat to low, simmer partially covered for 20 minutes or until sauce is slightly thickened. Transfer all but 1/2 c sauce to meat and beans; Mix well.
  4. Dip half the tortillas, one at a time, in the hot tomato sauce. Lay tortillas in the bottom of an 8.5 x 11 casserole dish. Spread half meat and bean mixture over tortillas. Sprinkle half the cheese over meat and beans.
  5. Add another layer of tortillas and meat & beans mixture. Sprinkle with remaining cheese. Bake 35 minutes or until bubbly and cheese is melted. Let stand 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3873.95 Kcal (16219 kJ)
Calories from fat 811.35 Kcal
% Daily Value*
Total Fat 90.15g 139%
Cholesterol 445.17mg 148%
Sodium 9243.14mg 385%
Potassium 12335.24mg 262%
Total Carbs 507.57g 169%
Sugars 78.02g 312%
Dietary Fiber 111.81g 447%
Protein 266.24g 532%
Vitamin C 91.6mg 153%
Vitamin A 0.1mg 3%
Iron 44.4mg 247%
Calcium 1844.7mg 184%
Amount Per 100 g
Calories 179.17 Kcal (750 kJ)
Calories from fat 37.52 Kcal
% Daily Value*
Total Fat 4.17g 139%
Cholesterol 20.59mg 148%
Sodium 427.49mg 385%
Potassium 570.49mg 262%
Total Carbs 23.47g 169%
Sugars 3.61g 312%
Dietary Fiber 5.17g 447%
Protein 12.31g 532%
Vitamin C 4.2mg 153%
Iron 2.1mg 247%
Calcium 85.3mg 184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.2
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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