Firecracker Casserole Recipe

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Firecracker Casserole
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion until the meat is no longer pink; drain. Add the beans, chili powder, cumin and salt.
  2. Transfer to a greased 13-in. x 9-in. baking dish. Arrange tortillas over the top. Combine soup and tomatoes; pour over tortillas. Sprinkle with cheese.
  3. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.75 Kcal (1071 kJ)
Calories from fat 87.82 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 85.35mg 28%
Sodium 430.32mg 18%
Potassium 414.8mg 9%
Total Carbs 14.17g 5%
Sugars 0.92g 4%
Dietary Fiber 2.18g 9%
Protein 28.66g 57%
Vitamin C 1.5mg 3%
Iron 2.7mg 15%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 159.39 Kcal (667 kJ)
Calories from fat 54.73 Kcal
% Daily Value*
Total Fat 6.08g 15%
Cholesterol 53.19mg 28%
Sodium 268.18mg 18%
Potassium 258.5mg 9%
Total Carbs 8.83g 5%
Sugars 0.57g 4%
Dietary Fiber 1.36g 9%
Protein 17.86g 57%
Vitamin C 1mg 3%
Iron 1.7mg 15%
Calcium 41.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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