Directions:
- In a large sauce pan add the tomatoes, salsa, onions, peppers and garlic .
- Bring to a boil, reduce heat and simmer 15 minutes .
- Lightly grease a 13x9 inch baking dish .
- Spread a little bit of the salsa mixture, cover with 1/3 of the tortillas, now 1/3 of the beans, 1/3 of the meat, more salsa mixture and 1/3 of the cheese .
- Repeat until done .
- Top last layer of cheese with tomatoes, onion, jalapeno and olives .
- You can add extra cheese if you like-I do .
- Bake in a 350 oven for 45 minutes .
- Let stand 10-15 minutes .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.61 Kcal (1326 kJ) | ||
| Calories from fat | 137.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 20.77mg | 7% | |
| Sodium | 583.65mg | 24% | |
| Potassium | 377.09mg | 8% | |
| Total Carbs | 31g | 10% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 36mg | 60% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 11mg | 61% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.42 Kcal (600 kJ) | ||
| Calories from fat | 62.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 24% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 7% | |
| Sodium | 264.38mg | 24% | |
| Potassium | 170.81mg | 8% | |
| Total Carbs | 14.04g | 10% | |
| Sugars | 3.16g | 28% | |
| Dietary Fiber | 2.67g | 24% | |
| Protein | 7.55g | 33% | |
| Vitamin C | 16.3mg | 60% | |
| Vitamin A | 0.5mg | 36% | |
| Iron | 5mg | 61% | |
| Calcium | 43.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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