Fresh Salsa Recipe

Posted by
Rate It!
Fresh Salsa
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Dice tomatoes, onion, garlic clove, and peppers, and combine in a bowl.
  2. Add oil, lemon juice, cumin, salt, pepper and cilantro.
  3. Adjust tastes as needed.
  4. Note: If you have the time, let it sit over night or for a few hours, the flavors will combine and become stronger.It's then a little easier to tell what needs to be added or adjusted.
  5. Store in refrigerator.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.2 Kcal (357 kJ)
Calories from fat 49.43 Kcal
% Daily Value*
Total Fat 5.49g 8%
Sodium 6.91mg 0%
Potassium 279.8mg 6%
Total Carbs 8.27g 3%
Sugars 4.88g 20%
Dietary Fiber 1.83g 7%
Protein 1.25g 3%
Vitamin C 47.1mg 78%
Vitamin A 0.6mg 20%
Iron 10.3mg 57%
Calcium 20.2mg 2%
Amount Per 100 g
Calories 55.32 Kcal (232 kJ)
Calories from fat 32.09 Kcal
% Daily Value*
Total Fat 3.57g 8%
Sodium 4.49mg 0%
Potassium 181.66mg 6%
Total Carbs 5.37g 3%
Sugars 3.17g 20%
Dietary Fiber 1.19g 7%
Protein 0.81g 3%
Vitamin C 30.6mg 78%
Vitamin A 0.4mg 20%
Iron 6.7mg 57%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top