Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan. Layer tortillas in bottom of pan so that edges overlap.
- In a large bowl, beat together eggs and milk. Stir in cheeses, red pepper and green chiles. Pour egg mixture over tortillas.
- Bake in preheated oven until eggs are set, about 25 to 35 minutes. Meanwhile, heat oil in a skillet or frying pan over medium heat. Add mushrooms and green pepper; saute until tender. Stir in enchilada sauce and heat until warmed through. Spoon enchilada sauce over baked eggs and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.78 Kcal (1431 kJ) | ||
| Calories from fat | 212.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.58g | 36% | |
|---|---|---|---|
| Cholesterol | 290.75mg | 97% | |
| Sodium | 375.42mg | 16% | |
| Potassium | 254.94mg | 5% | |
| Total Carbs | 11.44g | 4% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 22.4mg | 37% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 7.5mg | 41% | |
| Calcium | 413.3mg | 41% | |
| Amount Per 100 g | |||
| Calories | 188.04 Kcal (787 kJ) | ||
| Calories from fat | 116.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 36% | |
|---|---|---|---|
| Cholesterol | 159.97mg | 97% | |
| Sodium | 206.55mg | 16% | |
| Potassium | 140.26mg | 5% | |
| Total Carbs | 6.29g | 4% | |
| Sugars | 1.31g | 9% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 11.98g | 44% | |
| Vitamin C | 12.3mg | 37% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 4.1mg | 41% | |
| Calcium | 227.4mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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